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Health and Fitness

Need to lose weight? Looking for a healthy recipe? Come on in.

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  1. Mindwarp

    Ketosis Based Diet.

    Mindwarp, Aug 29, 2008
    Replies:
    27
    Views:
    8,652
    finfan01
    Dec 30, 2009
  1. Unlucky 13

    Who else is stepping it up with the New Year?

    Unlucky 13, Jan 4, 2018 ... 2
    Replies:
    54
    Views:
    2,720
    Unlucky 13
    Jan 1, 2019
  2. DePhinistr8

    Post your home gym pics!

    DePhinistr8, Sep 2, 2015
    Replies:
    3
    Views:
    6,318
    DePhinistr8
    Sep 8, 2015
  3. Aqua4Ever04

    Sustaining growth without a workout partner

    Aqua4Ever04, Jun 30, 2015
    Replies:
    9
    Views:
    1,574
    ToddPhin
    Jul 1, 2015
  4. Unlucky 13

    Great new machine I bought

    Unlucky 13, May 28, 2015
    Replies:
    3
    Views:
    1,032
    McLovin
    May 28, 2015
  5. Sethdaddy8

    Happy Dance for Sethdaddy8

    Sethdaddy8, Apr 10, 2014
    Replies:
    14
    Views:
    2,406
    gunn34
    Apr 14, 2015
  6. Dolphins1Beatles

    Hernias

    Dolphins1Beatles, Jan 4, 2015
    Replies:
    0
    Views:
    767
    Dolphins1Beatles
    Jan 4, 2015
  7. SICK

    Not anything special but....

    SICK, May 28, 2014 ... 2
    Replies:
    78
    Views:
    6,747
    Clark Kent
    Jan 4, 2015
  8. slickj101

    Obama Shows You How To Hit The Weights

    slickj101, Jun 4, 2014
    Replies:
    6
    Views:
    1,897
    Sethdaddy8
    Dec 9, 2014
  9. Unlucky 13

    Tracking fitness when you can't go by what the scale says anymore

    Unlucky 13, May 25, 2014
    Replies:
    25
    Views:
    2,814
    MikeHoncho
    Dec 7, 2014
  10. padre31

    2014's insanity, p90x or whatever you are doing thread

    padre31, Jan 8, 2014 ... 2
    Replies:
    53
    Views:
    5,392
    DePhinistr8
    Nov 20, 2014
  11. Sethdaddy8

    The 50th Mr. Olympia

    Sethdaddy8, Sep 20, 2014
    Replies:
    10
    Views:
    1,872
    padre31
    Sep 20, 2014
  12. Unlucky 13

    An 8 minute jog has wrecked my body this week

    Unlucky 13, Apr 23, 2014
    Replies:
    5
    Views:
    1,250
    Unlucky 13
    Apr 23, 2014
  13. SICK

    DDP Yoga

    SICK, Apr 23, 2014
    Replies:
    7
    Views:
    3,732
    MikeHoncho
    Apr 23, 2014
  14. UCF FINatic

    UCF FINatic's Weight Loss Diary

    UCF FINatic, Jun 10, 2012 ... 5 6 7
    Replies:
    263
    Views:
    17,300
    Bpk
    Apr 4, 2014
  15. Wrightb

    Using Supplements in your Diet

    Wrightb, Feb 10, 2014
    Replies:
    0
    Views:
    468
    Wrightb
    Feb 10, 2014
  16. padre31

    2013's p90x/Insanity or whatever you are doing

    padre31, Jan 5, 2013 ... 3 4 5
    Replies:
    179
    Views:
    12,806
    padre31
    Dec 18, 2013
  17. Sethdaddy8

    Olympia weekend 2013

    Sethdaddy8, Sep 27, 2013
    Replies:
    4
    Views:
    1,073
    Sethdaddy8
    Sep 28, 2013
  18. ASOT

    IIFYM any believers here ?

    ASOT, Aug 25, 2013
    Replies:
    5
    Views:
    1,319
    anlgp
    Aug 30, 2013
  19. padre31

    US: Young men have less testorterone than 20 yrs ago

    padre31, Jan 14, 2013
    Replies:
    23
    Views:
    3,493
    Conuficus
    Jun 27, 2013
  20. Unlucky 13

    Cooling down after exercise

    Unlucky 13, Jun 27, 2013
    Replies:
    1
    Views:
    1,145
    SICK
    Jun 27, 2013
  21. dWreck

    Weight loss advice (Plateau)

    dWreck, Jan 18, 2013 ... 2 3 4
    Replies:
    120
    Views:
    10,316
    djphinfan
    May 15, 2013
  22. Sethdaddy8

    Fitness gear, apparel, accessories, etc...thread

    Sethdaddy8, Mar 21, 2013
    Replies:
    20
    Views:
    3,354
    FasanoPaisano
    Mar 22, 2013
  23. oakelmpine

    Incredible transformation video

    oakelmpine, Feb 17, 2013
    Replies:
    3
    Views:
    1,343
    Sethdaddy8
    Feb 19, 2013
  24. padre31

    Increasing testosterone levels

    padre31, Jan 18, 2013
    Replies:
    3
    Views:
    1,168
    MikeHoncho
    Jan 24, 2013
  25. padre31

    2012's P90x or whatever you are doing

    padre31, Jan 28, 2012 ... 2 3
    Replies:
    119
    Views:
    9,341
    DePhinistr8
    Dec 27, 2012
  26. Aqua4Ever04

    My Switch From Cardio Heavy to Weight Heavy Workout

    Aqua4Ever04, Dec 4, 2012
    Replies:
    20
    Views:
    2,815
    Aqua4Ever04
    Dec 20, 2012
  27. Dolphins1Beatles

    Heartburn?

    Dolphins1Beatles, Oct 10, 2012
    Replies:
    2
    Views:
    1,650
    LandShark13
    Oct 10, 2012
  28. NYFinFan

    Altra Zero Drop Shoes

    NYFinFan, Sep 25, 2012
    Replies:
    2
    Views:
    1,273
    NYFinFan
    Sep 30, 2012
  29. UCF FINatic

    Healthy Diet Foods You Enjoy

    UCF FINatic, Jul 22, 2012
    Replies:
    22
    Views:
    3,301
    Boik14
    Jul 23, 2012
  30. slickj101

    Wheatgrass

    slickj101, Jul 14, 2012
    Replies:
    0
    Views:
    1,373
    slickj101
    Jul 14, 2012
  31. Clark Kent

    Calorie Deficit is King – A simple guide to cutting fat

    Clark Kent, Jun 9, 2012 ... 2
    Replies:
    43
    Views:
    9,535
    MonstBlitz
    Jun 26, 2012
  32. UCF FINatic

    Can you use Muscle Milk as a meal replacement shake?

    UCF FINatic, Jun 7, 2012 ... 2
    Replies:
    51
    Views:
    96,799
    padre31
    Jun 7, 2012
  33. Tone_E

    Exlosiveness and Condition Training

    Tone_E, May 3, 2012
    Replies:
    11
    Views:
    2,242
    Tone_E
    May 3, 2012
  34. slickj101

    Oil Pulling

    slickj101, Feb 24, 2012
    Replies:
    23
    Views:
    3,052
    slickj101
    May 3, 2012
  35. Alex44

    Diiatomaceous Earth

    Alex44, Apr 20, 2012
    Replies:
    16
    Views:
    2,736
    Den54
    Apr 21, 2012
  36. padre31

    Natural approach to depression

    padre31, Apr 1, 2012
    Replies:
    1
    Views:
    1,283
    Den54
    Apr 1, 2012
  37. Topdawg13

    Widely used PTSD drug fails test in combat veterans

    Topdawg13, Aug 3, 2011
    Replies:
    2
    Views:
    2,059
    Ohio Fanatic
    Mar 2, 2012
  38. padre31

    Muscle and Age study, fascinating results

    padre31, Feb 24, 2012
    Replies:
    0
    Views:
    1,212
    padre31
    Feb 24, 2012
  39. Miamian

    Couch potatoes get fatter just by laying around, not even eating

    Miamian, Jan 22, 2012
    Replies:
    6
    Views:
    2,121
    Ohio Fanatic
    Jan 27, 2012
  40. SICK

    UFC Trainer for Xbox Kinect

    SICK, Jan 17, 2012
    Replies:
    4
    Views:
    1,107
    Dol-Fan Dupree
    Jan 17, 2012
Showing threads 1 to 40 of 169

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