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Health and Fitness

Need to lose weight? Looking for a healthy recipe? Come on in.

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  1. Mindwarp

    Ketosis Based Diet.

    Mindwarp, Aug 29, 2008
    Replies:
    27
    Views:
    17,084
    finfan01
    Dec 30, 2009
  1. UCF FINatic

    Can you use Muscle Milk as a meal replacement shake?

    UCF FINatic, Jun 7, 2012 ... 2
    Replies:
    51
    Views:
    127,096
    padre31
    Jun 7, 2012
  2. DonShula84

    Fitness/Workout thread

    DonShula84, Mar 31, 2008 ... 9 10 11
    Replies:
    402
    Views:
    33,875
    JCowScot
    Dec 5, 2008
  3. UCF FINatic

    UCF FINatic's Weight Loss Diary

    UCF FINatic, Jun 10, 2012 ... 5 6 7
    Replies:
    263
    Views:
    31,291
    Bpk
    Apr 4, 2014
  4. Sethdaddy8

    Synthol. You ain't gonna believe this.

    Sethdaddy8, Jan 12, 2009
    Replies:
    14
    Views:
    30,194
    unluckyluciano
    Jan 18, 2009
  5. padre31

    2013's p90x/Insanity or whatever you are doing

    padre31, Jan 5, 2013 ... 3 4 5
    Replies:
    179
    Views:
    24,214
    padre31
    Dec 18, 2013
  6. dWreck

    Weight loss advice (Plateau)

    dWreck, Jan 18, 2013 ... 2 3 4
    Replies:
    120
    Views:
    20,816
    djphinfan
    May 15, 2013
  7. ToddsPhins

    Artificial Sweeteners Part 1- a slow death! Please read if you use them

    ToddsPhins, Aug 19, 2010 ... 3 4 5
    Replies:
    161
    Views:
    17,913
    ToddsPhins
    Sep 1, 2010
  8. padre31

    2012's P90x or whatever you are doing

    padre31, Jan 28, 2012 ... 2 3
    Replies:
    114
    Views:
    16,343
    DePhinistr8
    Dec 27, 2012
  9. Big E

    How do you feel about Obesity

    Big E, Jan 13, 2009 ... 2 3
    Replies:
    113
    Views:
    15,562
    crunk-colt
    Aug 7, 2009
  10. ToddsPhins

    Precise Program for Keys to Healthy Living, disease prevention and treatment

    ToddsPhins, Oct 30, 2009 ... 2
    Replies:
    68
    Views:
    14,492
    Sethdaddy8
    Jan 13, 2012
  11. Clark Kent

    Calorie Deficit is King – A simple guide to cutting fat

    Clark Kent, Jun 9, 2012 ... 2
    Replies:
    43
    Views:
    14,066
    MonstBlitz
    Jun 26, 2012
  12. SICK

    Not anything special but....

    SICK, May 28, 2014 ... 2
    Replies:
    78
    Views:
    12,007
    Clark Kent
    Jan 4, 2015
  13. AbideN703

    I've lost 60 lbs in 8 months

    AbideN703, Oct 19, 2010 ... 2
    Replies:
    68
    Views:
    10,716
    SICK
    Mar 30, 2011
  14. Sethdaddy8

    Creepy Old Naked Dudes at the Gym...WTF?!

    Sethdaddy8, Jul 11, 2009 ... 2
    Replies:
    40
    Views:
    10,383
    NaboCane
    Aug 6, 2009
  15. padre31

    2014's insanity, p90x or whatever you are doing thread

    padre31, Jan 8, 2014 ... 2
    Replies:
    53
    Views:
    9,359
    DePhinistr8
    Nov 20, 2014
  16. DePhinistr8

    Post your home gym pics!

    DePhinistr8, Sep 2, 2015
    Replies:
    3
    Views:
    8,426
    DePhinistr8
    Sep 8, 2015
  17. anlgp

    gym/diet help

    anlgp, Oct 21, 2009 ... 2
    Replies:
    42
    Views:
    8,177
    Jaj
    Mar 9, 2010
  18. MonstBlitz

    The P90X Thread

    MonstBlitz, Mar 2, 2011 ... 2
    Replies:
    44
    Views:
    8,052
    Clark Kent
    Jan 6, 2012
  19. Sethdaddy8

    Bodybuilding Thread.

    Sethdaddy8, Jul 23, 2008 ... 2
    Replies:
    45
    Views:
    7,747
    dolpns13
    Jul 28, 2008
  20. MonstBlitz

    Nutrisystem: The official diet of Dan Marino and Don Shula

    MonstBlitz, Mar 18, 2009
    Replies:
    17
    Views:
    7,734
    MonstBlitz
    Mar 23, 2009
  21. Unlucky 13

    Who else is stepping it up with the New Year?

    Unlucky 13, Jan 4, 2018 ... 2
    Replies:
    54
    Views:
    7,078
    Unlucky 13
    Jan 1, 2019
  22. Frumundah Finnatic

    Cure for AIDS Discovered.

    Frumundah Finnatic, Nov 11, 2010
    Replies:
    16
    Views:
    7,017
    Pavlous
    Jan 2, 2011
  23. slickj101

    New Routine - Tell Me What You Think

    slickj101, Jan 26, 2009 ... 2
    Replies:
    42
    Views:
    6,302
    slickj101
    Feb 28, 2009
  24. UCF FINatic

    Healthy Diet Foods You Enjoy

    UCF FINatic, Jul 22, 2012
    Replies:
    22
    Views:
    6,107
    Boik14
    Jul 23, 2012
  25. DrAstroZoom

    My ear is blocked with gunk

    DrAstroZoom, Oct 17, 2008
    Replies:
    33
    Views:
    5,891
    Bpk
    Feb 13, 2009
  26. padre31

    US: Young men have less testorterone than 20 yrs ago

    padre31, Jan 14, 2013
    Replies:
    21
    Views:
    5,482
    Conuficus
    Jun 27, 2013
  27. Sethdaddy8

    Your biggest weakness....

    Sethdaddy8, Jan 25, 2009 ... 2
    Replies:
    41
    Views:
    5,435
    Alex44
    Mar 12, 2009
  28. Sethdaddy8

    Runners, Joggers, Power Walkers, lend me your ears.

    Sethdaddy8, Jun 18, 2009
    Replies:
    24
    Views:
    5,411
    Pavlous
    Feb 16, 2011
  29. Fin-Omenal

    The Quest to 185

    Fin-Omenal, Dec 22, 2009
    Replies:
    28
    Views:
    5,179
    Fin-Omenal
    Feb 16, 2010
  30. Sethdaddy8

    Fitness gear, apparel, accessories, etc...thread

    Sethdaddy8, Mar 21, 2013
    Replies:
    20
    Views:
    5,135
    FasanoPaisano
    Mar 22, 2013
  31. Samphin

    Great workout videos/songs

    Samphin, Aug 29, 2008
    Replies:
    25
    Views:
    5,129
    MikeHoncho
    May 11, 2010
  32. orangefinfan

    Total Gym?

    orangefinfan, Aug 6, 2008
    Replies:
    29
    Views:
    5,112
    rafael
    Aug 30, 2008
  33. slickj101

    Oil Pulling

    slickj101, Feb 24, 2012
    Replies:
    23
    Views:
    4,869
    slickj101
    May 3, 2012
  34. Unlucky 13

    Tracking fitness when you can't go by what the scale says anymore

    Unlucky 13, May 25, 2014
    Replies:
    25
    Views:
    4,733
    MikeHoncho
    Dec 7, 2014
  35. SICK

    DDP Yoga

    SICK, Apr 23, 2014
    Replies:
    7
    Views:
    4,671
    MikeHoncho
    Apr 23, 2014
  36. Bumrush

    Help with taking in to the next level..

    Bumrush, Jan 25, 2009
    Replies:
    33
    Views:
    4,618
    Bumrush
    Jun 4, 2009
  37. slickj101

    Check This Out-> Iron Gym

    slickj101, Dec 30, 2008
    Replies:
    30
    Views:
    4,505
    slickj101
    Jan 22, 2009
  38. ToddsPhins

    Eating Fish & Mercury poisoning- serious health hazzard!!

    ToddsPhins, Aug 19, 2010
    Replies:
    2
    Views:
    4,244
    my 2 cents
    Aug 23, 2010
  39. Alex44

    Diiatomaceous Earth

    Alex44, Apr 20, 2012
    Replies:
    16
    Views:
    4,228
    Den54
    Apr 21, 2012
  40. JCowScot

    New Year's Goals

    JCowScot, Jan 11, 2009
    Replies:
    37
    Views:
    4,115
    Alex44
    May 21, 2009
Showing threads 1 to 40 of 165

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