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Offseason Workout Photos

Discussion in 'Miami Dolphins Forum' started by RoninFin4, Apr 15, 2013.

  1. P h i N s A N i T y

    P h i N s A N i T y My Porpoise in Life

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  2. Alex13

    Alex13 Tua Time !!! Club Member

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    the oldest is john denney our LS at 34, cameron wake is the 2nd oldest at 31....jesus wake already 31, we need to find someone who will take over for him soon
     
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  3. mommabilly

    mommabilly No riders allowed

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    Yep, that and look at the bottom of Richies Forearms. Look at the shiny arms on Martin. Evidently people on here lift weights and such. Well, I have been a stone mason since birth. My Dad was a stone mason, his Dad was a stone mason. I know nothing about lifiting or balls or weights but I do know strong forearms when I see them.

    I have been following Incognito since HS. Yeah, I am a Nebraska fan. Even went to a few of his HS games when he commited to Nebraska. Thing with Richie and has been since HS, he actually LOVES to workout. A lot of players shy away from the weight room or do what they have to do to just get out. Richie is the complete opposite. You are 100% correct about his core. He has worked on it since HS, did so with Boyd Eppley at Nebraska and I know for a fact he works out at Athletes performance in Phoenix from the middle of Feb up until he reports. Don't think I stak the kid or anything, just a crazy luny Nebraska fan and like I said, the kids been working out there every off season and summer ( college ) since 2001.

    Its been in the 90s here in AZ for about 3 weeks now. Even with the humidity I can tell its not affecting Incognito at all. I tore the meniscus in my left knee and my Dr. sent me to Athletes performance to rehab it. Met Richie and several other NFL, NBA, Baseball and you name it players over there. The place is unreal state of the art. I have personally watched Incognito work out in the off season. In short, the kid does not mess around. He is pretty intense from what I have witnessed. When we signed him I got a chub LOL not really but I was happy as hell.

    All his college career and NFL career there has always been ' experts " that said he could not do this, he cannot do that. All the kid has done is proven each one wrong. He started every game he played in HS since he was a Freshman. He started every game he played at Nebraska. He started every game he played at St. Louis, he started all three games when Buffalo claimed him and when he came to us he beat out some decent Oline and has started every game since he was a Dolphin.

    The kid puts his nose to the grindstone and just plain produces. Thats why I laugh when some mock him. How much more could any coach, from any team want from a player.

    He was drafted in 2005 and still is in better shape then most of the rookies or young kids. Tell ya what I noticed about Martin, he may not work on his core but the kid has no titties to speak of. Martin does not even have a hint of definition in his forearms and they are wet from sweat. Like I said, go ahead body guys but thats why body builders oil themselves up, so they can show off the definition, Martin? ZERO That is completely opposite of John Jerry. Jerry should wear a triple D bra. From what I see of Jerry in that small picture ( and those that want to shoot If I am an expert thing or how do I know ? How do I know ? Like I said, been a stone mason my entire life. When I see large man boobs its always been on someone that is lazy.

    Sorry to ramble but yeah, I been following Richie since 2000 when he commmted to Nebraska
     
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  4. TiP54

    TiP54 Bad Reputation

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    Live from the Internet.
    :lol:
    [​IMG]
     
  5. unluckyluciano

    unluckyluciano For My Hero JetsSuck

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    you can't judge richies lifting routine by that picture. ridiculous.
     
  6. mommabilly

    mommabilly No riders allowed

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    Are you bald or something ? I am a white guy and think dreads are cool. I am a little bald but have nothing against dreads, nothing at all. Just young kids showing off their hair, thats all. I believe grabbing someones hair now in the NFL is frowned upon. There is always a punk that would do it but for the most part the majority of the NFL players would never do it, grab someons hair that is.
     
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  7. mommabilly

    mommabilly No riders allowed

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    Yes you can. LOL, I knew they would come out of the wood work. Tell he how he got quads like that, at Walmart ?
     
  8. unluckyluciano

    unluckyluciano For My Hero JetsSuck

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    lolz you can get quads like that from lifting many different ways lolz he could also just be running lolz. You really want to play this game with me? No,no you don't.
     
  9. smahtaz

    smahtaz Pimpin Ain't Easy

    Here's a little better angle.

    [​IMG]
     
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  10. mommabilly

    mommabilly No riders allowed

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    yeah i will play the game with you. Read my post, I have personally watched the kid work out, have you ? Is jumping up on boxes of various heights from a standing start running ? So are you like Arnooooooold or something ? Play the game. LMFAO, like I said, they will be coming out of the woodwork Play with whatever you feel like playing with, I could care less. Unless of course you really are Arnoooooooooooooooold then I admit, I am a fan, otherwise, you do not get quads like that from just running pal. If you even think you could then you are not what you claim to be, whatever the hell that is. Boyd Eppley of Nebraska almost invented the core training routine. So please, sell your snake oil stuff to someone else. I am sure many will believe whatever you say.
     
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  11. PhinsRDbest

    PhinsRDbest Transform and Transcend

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    the next dimension
    They fusion into Jarvis Jones!!!!!
     
  12. unluckyluciano

    unluckyluciano For My Hero JetsSuck

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    lmaoz right you're lmaoz trying to ascertain his lifting status lmaoz from one picture lmaoz yet im the one lmaoz you're accusing of being lmaoz of being arrogant lmaoz. lmaoz you don't even know what it is you are trying to argue do you? lmaoz
     
  13. mommabilly

    mommabilly No riders allowed

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    Methinks you are confusing power lifting with workouts that are done by PROFESSIONAL athletes. Big difference, these guys do not want to be a stiff as a 2x10 board like body builders are. Take my word for it. Look up Athletes Performance, they have a place in AZ, LA and now in FLA, they are among the best. Athletes do not go there, pay a fee and do the wrong workouts. As I said, I rehabbed there for quite a while. Watched the kid workout. Mon. Tues, WED REST Thurs and Fri . He also does MMA in LA with one of the talking heads on the sports networks. And yeah, I can tell by that Photo Martin has worked out some. His shoulders are larger then they were, he has no man boobs but he still has no definition to speak of. Look at the picture of Frazier on your sig. He is just posing and has definition in his arms, Martin has zero,especially when he is running and pumping as hard as he can. Like I said, I knew you guys would come out of the woodwork.

    I have lifted, thrown, placed pushed anything you can imagine, heavy stones,block and brick since I was about 10. And , that was 50 years ago. I know definition from a mile away pal. You can color it up anyway you wish. I also do not even wish to argue the point with you. Lift concrete blocks and rocks for 50 years, then get back to me about definition.
     
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  14. unluckyluciano

    unluckyluciano For My Hero JetsSuck

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    awesome. I know kung fu. From 10 years ago. Obviously richie is practicing kung fu pal.
     
  15. UCF FINatic

    UCF FINatic The Miami Dolphins select

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    Just curious but what is your take on J. Martin? I know you said he has worked out and has bigger shoulders, but at the same time he has no definition. Is that a good thing or bad thing? Sorry for asking just trying to get some clarification and am curious how Martin did this offseason.

    Thank you!
     
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  16. LOVE that logo. Started out not liking it too much, but the aqua, orange and navy really look good together. I hope the logo on the helmet is exactly like that. I love that position rather than the one that is pointed towards the sky. That is a good looking logo.
     
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  17. smahtaz

    smahtaz Pimpin Ain't Easy

    I liked it from the start. I've seen 2 dolphin feeding frenzies up close and personal. They attack from below. A few of them circle the prey at different depths from the surface and the rest of them go straight up the gut. The best part is the herders are replaced quickly and often.
     
  18. Claymore95

    Claymore95 Working on it... Club Member

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    His lower legs look a little thicker than last season, not so...twig-like. Maybe they'll be able to keep him upright this season. :p
     
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  19. shouright

    shouright Banned

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    When was Omar Kelly signed?
     
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  20. CD13

    CD13 Season Ticket Holder Club Member

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    maybe it is my eyes but it looks like a darker blue than being identified by JT in logo thread.
     
  21. Fin D

    Fin D Sigh

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    You cannot go by pictures to tell if the color is off. That is a dark photo all the way around. I made an example to illustrate how color can be drastically distorted in photos:

    Someone in the logo thread posted a photo of a white hat and then I corrected white level for half of it:

    [​IMG]
     
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  22. djphinfan

    djphinfan Season Ticket Holder Club Member

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    Was that really necessary Blitz?..there's a lot of new folks here and I don't want to give them the wrong impression..lol

    I like football...and beer...and I would drink Rihannas bath water with a straw..
     
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  23. cuchulainn

    cuchulainn Táin Bó Cúailnge Club Member

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    Pouncey. And he looks gassed...
     
  24. Draconis1410

    Draconis1410 New Member

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    definitely not Pouncey. Pouncey is sporting the "honey badger" haircut these days.
     
  25. Jcouch1021

    Jcouch1021 New Member

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    fixed

    sorry DJ, had to
     
  26. MrClean

    MrClean Inglourious Basterd Club Member

    If she farted in the bathtub, would you bite at the bubbles? :shifty:
     
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  27. MrClean

    MrClean Inglourious Basterd Club Member

    I like your posts on workouts Billy, but cannot agree with you on Arnold. I can't stand him. He was a sociopath throughout his body building career. Did mean things to undermine other bodybuilders even when they weren't competition for him, just because he liked to be an *** hole. Give me Mike Mentzer, Casey Viator or Dorian Yates any day. He sucks as an actor and guvner too.
     
  28. smahtaz

    smahtaz Pimpin Ain't Easy

    Here's one for you DJ. Jonas Gray.

    [​IMG]

    http://pics.lockerz.com/s/289720220
     
  29. Jt0323

    Jt0323 Fins Up! Luxury Box

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    its also instagramed
     
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  30. slickj101

    slickj101 Is Water

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    Then why do so many of those body builders still say so many nice things about him? You sure you aren't watching Pumping Iron and thinking he's serious the whole time? It was supposed to be a joke.
     
  31. padre31

    padre31 Premium Member Luxury Box

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    Uhm, is there an "offseason cheerleader workout" thread?
     
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  32. unluckyluciano

    unluckyluciano For My Hero JetsSuck

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    I'm not confusing power lifting with what athletes do. Athletes do various techniques. Athletes normally cycle as do bodybuilders, strength trainers, etc. Strength training, explosive training (like power lifting), etc. Olympic lifting which a lot of these guys do, increases flexibility and explosion as does powerlifting. The box jumping etc are also done by strength/powerlifting guys. I've been lifting for years dude. You "knowledge" isn't anything unique from w hat you've stated. But by all means, continue the arrogance. This isn't even touching on diet and the differences there.
     
  33. smahtaz

    smahtaz Pimpin Ain't Easy

  34. unluckyluciano

    unluckyluciano For My Hero JetsSuck

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    from what I know arnold was very psychological with his opponents. He got that from one of his heros, ali.
     
  35. slickj101

    slickj101 Is Water

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    Sure but it seemed he had quite a few people he helped out too though.
     
  36. CD13

    CD13 Season Ticket Holder Club Member

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    Thanks man...either way, love the lighter colors and new logo.
     
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  37. unluckyluciano

    unluckyluciano For My Hero JetsSuck

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    yeah I think most just saw it for what it was, him trying to win.
    Kind of how a lot of boxers still love ali. Because they weren't always like that and did help others out as well.
     
  38. Den54

    Den54 Season Ticket Holder Club Member

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    OmarKelly I have been told Jonathan Martin checks in at 318. Broad shoulders, bigger legs from pulling trucks in California. He's BIGGER.
     
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  39. Den54

    Den54 Season Ticket Holder Club Member

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    OmarKelly Confession: after seeing Jonathan Martin (he's bigger) and John Jerry (he's smaller) in person I've now cooled on trading up. Just draft BPA
     
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  40. Den54

    Den54 Season Ticket Holder Club Member

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    OmarKelly I'm told there are only 3 Dolphins offensive linemen who showed up to offseason training program over 300 pounds.
     

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