I am training to join the long line of family and friends in the Police force. I would like some solid input on what can help me train and gain some good muscle for the agility exams that are comming up. Now, back in the day (12 years ago) when I was training, I was 5'11 1/2 and weighing 185. I have dropped down to 155 because I have a VERY fast metabolism. I have still retained muscle form (even my abs) just not size. I want to know what products I can use (not 'roids) that can help me boost up again. Now, back in the day I was taking things like Andro, Tribulus, DHEA and Creatine....and of course the pre- and post- workout Whey protein shakes. I'd take a shot of MetRx Heat now and then to get that energetic pump if I was feeling lazy and not really wanting to head out to the gym. At 30 years old and after 12 years, I am lost now though. I have read up on SuperPump 250 and I tried that, but only one scoop made me feel dizzy as hell and like I was going to pass out (I am super sensative to caffeine so that may or may not have something to do with it). I am not sure if its the NO (Nitric oxide) in it or what so now I am somewhat apprehensive about trying NO containing products. Any training advice and/or supplement help is greatly appreaciated BTW, if all goes well, I will not be a punk and give tickets to any members on here I stop. So long as you haven't actually killed anyone or are a repeat offender, it's all good.