Ooh nice. Maybe I shouldn't sell off my exercise physiology textbook. :wink2:

 

Good idea. Should move the workout/fitness thread out of the lounge. Maybe it'll get more attention down here.

 

Great Idea, as a person trying to lose weight myself (lost 40lbs last year) this will be a great section to keep up with!

Thanks mindwarp!!

 

not unless my jazzercise thread is moved too facists!!

 

Good idea. Will do.:hi5:

 

This is a great idea, if only I can remember who suggested this....

jk. Glad you guys decided to run with this and hopefully lots of people benefit from all the meatheads with huge amounts of knowledge.

 

Yes, thanks to the powers that be.:yes: Probably spend more time in here now than the mains...:lol:

 

My best friend dropped 77 pounds in five or six months. He went from 235 to 158. I didn't think there was a chance in hell he'd do it lol. What he did was play basketball about 6 hours a day and eat salads.

 

I know bro I'm just messing around and being a pain in the ***. :lol:

 

There's a line you know...:tongue2: