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2 Questions

Discussion in 'Health and Fitness' started by slickj101, Mar 4, 2009.

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  1. slickj101

    slickj101 Is Water

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    1. Just got my new neck harness in the mail. I've read conflicting reports that debate whether or not you should work your neck on the same day as shoulders/back (since your already using it anyway), or giving it it's own day. Anyone have any thoughts on that?

    2. Any good forearm exercises? Besides the obvious.
     

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