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Muscle and Age study, fascinating results

Discussion in 'Health and Fitness' started by padre31, Feb 24, 2012.

  1. padre31

    padre31 Premium Member Luxury Box

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    http://m.mensfitness.com/training/build-muscle/muscles-use-them-or-lose-them

    Fascinating, once upon a time I worked out daily, from say eighteen to thirty, then stopped for a long time, started back up again and have found I have not lost very much, the only real difference I've found is not to power lift on back to back days and I'm fine.
     

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